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Scientist Tips to LOSE Weight?

Updated: Aug 19, 2021



What can we get during the lockdown? Mostly several pounds, that isn't what we want!!

Join our 28-day Challenges, you will have not only new body shape, but a healthy lifestyle and habits as well.



A healthy lifestyle is centred around nutrition, clean eating, exercise, and stress management. Of course, a shining young skin is a bonus.


What you can do is pretty simple, follow the 5-step to start:


Step 1:Be healthy eating guides is handy to ensure you are eating low-GI meals packed with whole fruits and vegetables. you can download and save to your favourites.



Be healthy_eating guide EN 0320
.pdf
Download PDF • 9.36MB

The following Workout Guide makes your 28-day challenge more effective.





Workout Guide ANZ EN FINAL_SPREAD
.pdf
Download PDF • 13.09MB


Step 2: Get rid of processed foods, because they won’t need them.


Step 3: Stock up on whole fruits and veggies, because they’ll need a lot of them.


Step 4: Grab a 950ml water bottle so they can stay hydrated.


Step 5: Schedule time to work out—the exact time (morning, noon, or night) isn’t as important as making time for exercise.


Most importantly, the new and comprehensive line of Active Nutrition includes two 28-day programs with USANA products and resources available to help you reach your health goals. you can put order here, which includes: 1. Digestive Health Boost Kit A 28-day program with USANA products and resources to help achieve optimal digestion and regularity. The Active Nutrition Digestive Health Boost Kit includes four high-quality Active Nutrition products to support a balanced belly, and literature to inspire you during your program and beyond. Digestive Health Protein Drink, Plain (14-serving gusset): Snack smart with this low-glycaemic drink that combines prebiotic fibre, plant-based protein, and digestive enzymes to help maintain a healthy gut microbiome. The plain flavour goes well in a green drink or protein shake and is refreshing enough to enjoy alone. Digestive Health Protein Drink, Lemon Ginger (14-serving gusset): A lively lemon flavor adds variety for an added flavour boost. Fibergy Active (28-serving gusset): Maintain good digestive health and feed your body’s microbiome with a soluble and insoluble fibre blend to help you feel full longer. USANA Probiotic (14 stick packs): Balance your gut and support digestive health with convenient stick packs you can take alone or simply mix with water. Detox Tea Mix (28 single-serve stick packs): Find relief from occasional discomfort with active ingredients rooted in Chinese medicine to soothe your mind and stomach. Mix It Up Shake Recipes Card: Try new recipes and treat your tastebuds with a list of USANA-approved, whole-food ingredients to add to your next shake. USANA’s Guide to a Healthy & Happy Lifestyle: Find a personal path to optimal wellness and discover the incredible benefits of nutrition science and how it relates to gut health. Digestive Health Roadmap: Make your healthy goals a reality with a benefit-focused breakdown of the products and resources included in your Digestive Health Boost Kit. 2. Transform Kit A 28-day program with USANA products and resources to help achieve weight-management goals. The Active Nutrition Transform Kit includes three empowering Active Nutrition products, a shaker bottle, and literature to inspire you during your program and beyond. Nutrimeal Active Meal Replacement Shake (2, 14-serving gussets—1 each of vanilla and chocolate; 28 single-serve pouches—14 each of vanilla and chocolate): Fuel your body with a balanced ratio of macronutrients, with protein and reduced sugar compared to Nutrimeal. Available in high-quality whey or complete soy protein. Metabolism+ (1 bottle): Experience all-day energy and keep fat from piling up and slowing you down. Combine with other Active Nutrition products to help support your weight management goals. Peanut Butter Snack Bar (14 bars): Satisfy cravings in a nutritious and tasty way with a convenient snack bar. Both gluten free and vegan, it’s the perfect on-the-go option to give you energy between meals. USANA BlenderBottle®†: Savour a rich, creamy USANA shake whenever hunger strikes. Keep your BlenderBottle handy and simply add water, shake, and enjoy. Mix It Up Shake Recipes Pamphlet: Try new recipes and treat your tastebuds with a list of USANA-approved, whole-food ingredients to add to your next shake. USANA’s Guide to a Healthy & Happy Lifestyle: Find a personal path to optimal wellness and discover the incredible benefits of nutrition science and how it relates to gut health. Program Guide: Make your healthy goals a reality with a benefit-focused breakdown of the products and resources included in your Transform Kit.


you can click here to order the amazing transform kit.


Enjoy the Active Nutrition and you will transform to a new you during the lockdown.


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